Nondual Embodiment
∞ locates you in ∞
the Center of All Experience
∞ Sushumna (Hindu)
∞ Central Channel (Tibetan Buddhism)
∞ A slender column of subtle energy
∞ Connecting Above and Below
∞ Deepest contact with yourself
∞ Deepest contact with the World
∞ Locates you at the Center of all Experience
∞ Gives subtle access to Whole Body and Being
“From within this core...
we can most easily let go of our habitual, controlling grip on our understanding, emotions, sensations, and perceptions. We can allow life to be as it is in each moment... to flow and to change... we are not caught up in our habitual reactive patterns of response to other people and events.”
- Judith Blackstone -
Subtle Vertical Core is Located...
∞ Inside your body
∞ Bottom of the torso to the top of the head
∞ Found only by feel in the depth of the body
∞ Behind (slightly) the midline of the body
∞ Not along the vertical midline/center of the body
∞ Not in the center of the spine
Gives you access to your internal wholeness
Enters you into the interior space of your body
Absorbs you deeper into the Ground of Being
Illuminates all the rich Qualities of Being
Core points are Portals to Nondual Embodiment
Chakras are Core Points identified in Yoga
Chakras as Core Points are Portals to Nondual Qualities of Being in Body
Qualities facilitate nuanced healing and wholeness
Qualities feel like "I Am" embodied as Presence
Gravity orients you horizontally,
You Ground as Presence.
Subtle Core orients you vertically,
You Receive Earth & Infinite as Unity
A short clip:
In Summary
"When we live and breathe in the subtle core, it allows us to disentangle our grasp on the energy and the matter of life"
Living in the Subtle Core
Draws you from Above into the Ground of Being
Roots you from Below in Gravity
Locates you in the Center of all Pervasive Space
Helps you refine & Deepen Relationship
Disentangles you from the Content of Experience
Supports you to be Transparent & Present simultaneously
Enters you into your Internal Wholeness
To feel Your Center,
First Inhabit your Body & Uncover Stillness:
Locate yourself in the Center of Your Environment AND in the Center of Your Experience
Uncover subtle portals to deepest contact with your body and your being, access to Wholeness.
All Practices from The Realization Process®
The subtle core is where we use the breath to
refine our energy system
to it's subtlest arising from the ground.
We can experience this "spanda" everywhere in our body even as we rest embodied in/as the stillness of the Ground of Being
Experience Nondual Embodiment
©2024 by Nondual Embodiment Candace Cave.