
Embodying Nonduality
"...nondual realization is available to everyone. You can uncover your fundamental nature as a single expanse...embracing and pervading all of the changing content of your experience. This realization is your birthright. It is your own self-nature."
Judith Blackstone, The Fullness of the Ground

My desire on this site is to awaken the hidden wisdom of an unacknowledged level of aliveness, the Ground of Being.
Prevailing Western thought has led you to believe that everything moves, is energy or matter. The Stillness of the Ground of Being is more subtle than energy or matter, thought or form. Our birthright as humans is the ability to also experience a dimension of existence that is not moving, an unchanging, unbreakable, tangible Stillness.
Adding this dimension to your experience supports your deepest autonomy, and also supports oneness with all of your environment. You can rest embodied in/as the center of an infinite unified relational 'field' allowing all of life's relentless movement to flow through your body, mind, and heart without overwhelming the unbreakable Unity that feels like You.
Intention
Embodying Nonduality
I have adventured more than 40,000 miles in a small (35-feet) cruising sailboat on the Pacific Ocean. I grew to crave long ocean crossings (up to 33-days at sea with no land in sight). On the infinite spaciousness of unbroken ocean, nondual embodiment spontaneously revealed itself as a tangible experience centered within the internal space of my body.
You can read about that experience HERE.
Returning to land always abruptly dropped me out of my center and into life's tumult. Over the years, I studied with many teachers and explored many practices seeking a method to stablize that embodied nondual experience When I began my sailing adventures, I’d practiced yoga and transcendental meditation for nearly a decade but I’d never experienced anything similar to my at-sea awakening. Back on land, I embraced embodied archetype exploration with Jean Houston and Robert EL Masters, and began to explore immersive nonduality, including Bhakti perspectives like “love unites us all.” I read Osho, joined a chanting group and then a heart circle, volunteered to serve meals to the homeless. But I found that I needed to give up my individuality to the other (guru, god, partner), and merge with the quality (ground) of love in order to experience nonduality. Vipassana wanted me to expand from my body to feel the spaciousness; Advaita Vedanta wanted me to know my aliveness only as an illusion. So there always remained a part of me separate from the collective. No matter how much I tried to let go of my unhealthy patterns of relationship, my individuality would assert itself. Giving myself up to anything or anyone, letting go of the essence of me, my joy in being alive, was not a viable path for me to sustain. So inhabiting my body, not as an always changing illusion or merged love, but instead as the space inside it, seemed to be the key. I explored a variety of embodiment modalities, including ecstatic dance, and Kashmiri Shaivism, but they all seemed to focus on becoming the movement, following the flow so that it moves unobstructed. I added Reginald Ray’s meditations to my yoga practice. I danced 5 Rhythms and Continuum, explored the neo-tantra of Source and Sky Dancing, and studied Daniel Odier and the Radiance Sutras. The Tantra exploration was meaningful, but just like all the other “embodiment” modalities, it aligned me with the movement, albeit the most subtle dimension of the movement of unobstructed pleasure (Lalita). Aligning with the movement was the struggle that I’d needed to transcend on the boat. I had inhabited my body in a such a way that I felt I was the center of all-pervasive unchanging space while life flowed through me in all directions. At sea, I felt unified with a stillness that pervaded me and everything around me. This still space was unbroken by the cacophony of movement. I was seeking an inclusive experience more subtle than movement, an immanent steady stillness, never moving. And then I found Judith Blackstone’s Realization Process in 2011. The deceptively simple practices quickly revealed that by inhabiting the whole interior space of my body in a slightly different way than I was used to, I could uncover a tangible experience of my own being as an unchanging spacious “ground” that pervaded and unified everything. My long-sought experience from ocean crossings was revealed to be me: I had found a method that pointed me to an unbroken dimension of myself, one that located me in the center of my body-being plus pervaded and unified my body and all of my environment.
I'm Candace Cave

Discovering a method of Embodying Nonduality
In 2011, I read a couple of books by Judith Blackstone and her language often precisely described my at-sea experience. I took an in-person one-day class. At the end of the day, after exploring a variety of simple mostly meditation-type exercises, Judith told us to “Inhabit your Whole Body... Experience that the space inside your body and the space outside your body is the same continuous space.” Opening my eyes revealed me in the very center of all pervasive spacious stillness, just like when I was at-sea. I’d found my long-sought method:
The Realization Process.
What is The Realization Process?
Realization Process™ is an innovative method for embodied personal and relational healing and nondual spiritual awakening. It is a direct path to embodied nondual awakening. Realization Process offers a series of simple, gentle, precise attunement practices for realizing your own nature as fundamental consciousness – an experienced undivided expanse of luminous transparency, pervading your body and environment as a unity. Realization Process offers a series of simple, gentle, precise attunement practices for realizing your own nature as fundamental consciousness – an experienced undivided expanse of luminous transparency, pervading your body and environment as a unity.

About Judith Blackstone
Judith Blackstone is an innovative, experienced teacher in the contemporary fields of nondual realization and spiritual, relational and somatic psychotherapy. She is founder of the Realization Process, a direct path for realizing fundamental (nondual) consciousness, as well as the application of nondual realization for psychological, relational and physical healing. She currently has seven books in publication and has taught the Realization Process for over forty years throughout the United States and Europe. Judith began her career as a modern dancer and choreographer in New York City. A severe back injury in 1974 sent her on a new life-path toward physical, psychological and spiritual healing. Although she studied with many teachers in the Hindu traditions (Advaita Vedanta, Bhakti and Kashmir Shaivism), and the Zen Buddhist and Tibetan Buddhist traditions, the Realization Process practices arose in response to her own needs for healing and realization, and the needs of the people in her classes and in private practice as a psychotherapist. Judith’s main teacher has been nature–the subtle emanations from all living forms, the challenges presented by a severe back injury, the natural unwinding, in meditation, of the body, heart and mind toward openness, and the spontaneous emergence of fundamental consciousness (Ground of Being).
Books by Judith Blackstone

This website is an enticement towards a new embodied perception of Wholeness (Nondual Embodiment). It is an invitation to add a subtle tangible Ground of Being to your experience of your self.
Uncovering, cultivating and including this most subtle dimension of your experience compliments and supports any other psychological, spiritual, somatic, philosophical, real or imagined experience of yourself as a whole human alive in these constantly changing times. Adding Ground
of Being to your experience is the pathway to
Nondual Embodiment.
Now that you have experienced inhabiting the interior space of your body and the stillness of the Ground of Being, my hope is that, in whatever way works, you cultivate that experience of centered oneness, adding to your aliveness.
Interested in Method? Realization Process points directly to Ground of Being and the Unified Relational Field (Fundamental Consciousness). All the practices on this stite are from RP exercises and I am a RP Senior Teacher Trainer.


Experience Nondual Embodiment
©2025 by Nondual Embodiment Candace Cave.