Nondual Embodiment
∞ becomes more subtle with∞
Letting Go
"When we let go of our grip on ourselves, we come more fully into existence. This is not some impersonal theoretical existence but the innermost depth of our own actual, personal being."
- Judith Blackstone
Let go of our internal grasp on
꩜ Any defensive or manipulative grip on ourselves
꩜ Holding patterns & beliefs that obscure our true nature
꩜ Our constructed identity
꩜ Fixed ideas of ourself and the world
꩜ Fixed ways of seeing and hearing
꩜ Patterns of fragmentation that obscure our basic nature
Physical rigidity
Energy blockages
Chronic patterns of hypervigilance
Habits of anxiety
Let go of non-serving organization of mind & body including
"Fundamental consciousness is naturally still, without any effort on our part to create stillness. When we uncover it, we find a stillness that seems to have always been there…As this undivided stillness, we are disentangled from the movement of life. Disentanglement is not detachment in the sense of disconnection or disassociation. It is nongrasping, nonobstruction. Our thoughts, emotions, physical sensations, and perceptions move freely through the disentangled stillness."
- Judith Blackstone
Letting Go
Draws you from Above into the Ground of Being
Roots you from Below in Gravity
Locates you in the Center of all Pervasive Space
Helps you refine & Deepen Relationship
Disentangles you from the Content of Experience
Supports you to be Transparent & Present simultaneously
Enters you into your Internal Wholeness
To experience core breath,
First Inhabit your Body & Uncover Stillness:
Disentangling from the Subtle Core:
As we unravel the knot of our being from the subtle core of the body, we can actualy feel that we are disentangling from all the content of our experience. We are becoming free. There is a sense that who we really are is literally letting go of whatever we are not.
Core Absorption
One of themost effective ways of working with the subtle core of the body is to absorb one’s attention into it. Feel that you are living and breathing within the whole core. This absorption helps fill in the framentations in our contact with the core and stabilizes our realization of FC.
You can also practice letting go of yourself from (or as) the subtle core. As the subtle core of the body, we experience life without gripping or grasping at it. We allow life to be exactly as it is, to flow.
All Practices from The Realization Process®
Experience Nondual Embodiment
©2024 by Nondual Embodiment Candace Cave.